NeuroSpark January 2021 Bonus!!

NeuroSpark January 2021 Bonus!!

Hello friends and colleagues!

I have put together a package of classes from our online membership that you can use for ideas or to have your patients or clients try (and then you can guard them or see how well they can follow something on video)!

Our membership is for people with Parkinson's and we have a range in mobility levels who join the membership, but it is best for people on the more athletic/independent side (to keep them that way!!).

We also do monthly educational meetings and I have included those as well! Enjoy!

Let me know if you have any questions claire@neurocollaborative.com

Buy $99.99 Share
NeuroSpark January 2021 Bonus!!

26 Videos

  • Exercise is Medicine - January 2021 Educational Meeting

    We are starting the year with our favorite topic!

    In this meeting we discuss a few personal stories of all the different ways that exercise can help people improve their health and lives! We also discuss the extensive scientific research supporting exercise for people with Parkinson's and final...

  • Medication Optimization Part 1 - November Educational Lecture

    Our Educational Meeting in November was the 1st in a 3 part series about medication optimization!

    Click here for the webpage with the resources discussed in the meeting: https://www.roguept.com/medication-optimization

  • Medication Optimization Part 2 - December Educational Lecture

    Welcome to Part 2 of our medication optimization meeting!

    Relevant articles and links at our website: https://www.roguept.com/medication-optimization

  • Medication Optimization Part 3 - December Educational Meeting

    In our 3rd part of the series, we discussed Dr. Eric Ahlskog's article published in 2011 outlining what Levodopa can help with, how to start, and get optimized on the medication!

    For more information go to our webpage with links and info: https://www.roguept.com/medication-optimization

  • Individual Therapies that are Beneficial for Individuals with Parkinson's.

    Our October Educational Meeting discussed the most common rehabilitation therapies that people with Parkinson's can benefit from. Physical, Occupational and Speech Therapy.

    To find a therapist in your area click this link: https://www.roguept.com/how-to-find-a-therapist

  • How to use the Pro-PD to Influence your PD Progression June Educational Lecture

    Our June Educational Meeting covered the PRO-PD. This is a self assessment you can use to measure your experience of Parkinson's in both a subjective and objective way. You can use the PRO-PD to measure individual symptoms, how you are doing overall, compare yourself to averages, and develop a pl...

  • Reducing Our Risk of Falls! August Educational Lecture

    Falls can happen to anyone, but are more common in people who have Parkinson's. There are many things you can do to reduce your risk of falls and improve your balance!

    For more information and to see the slides click here: https://www.roguept.com/falls

  • Cognition - What can you do to improve it?? July Educational Lecture

    Hello!

    Cognition can be a tough subject to talk about. It is really important though! The good news is there is a lot more you can to to improve your own cognition, than you might realize!

    Enjoy the presentation!

  • Using Tech to Measure, Monitor and Increase your Activity and Exercise Intensity

    Our September meeting is all about using technology for good!

    Your activity levels and exercise intensity are 2 key metrics that are good to measure so you can optimize them if needed!

    We want to know how active we are (with steps) on a daily basis and we want to know if we are getting ourselve...

  • Meditation + Mindfulness May Educational Lecture

    Here we discuss the benefits of meditation and mindfulness for people with Parkinson's! (It is really something we should all be doing!!!)

  • 1-4-21 PWR Moves - Mobility Mondays!

    We love our PWR! Moves! This class focuses on amplitude training (moving BIG), flexibility, mobility, and some special things depending on what day of the week it is!

    General plan for the class: We start in sitting, the move up into standing then down on the floor! Each position is very importan...

  • 1-5-21 PWR Moves - Tightrope Tuesdays!

    We love our PWR! Moves! This class focuses on amplitude training (moving BIG), flexibility, mobility, and some special things depending on what day of the week it is!

    General plan for the class: We start in sitting, the move up into standing then down on the floor! Each position is very importan...

  • 1-6-21 PWR Moves + Strength

    We love the PWR! Moves and we don't want to give them up, but we do want to incorporate more strengthening exercises into our PWR! Moves Class.

    So welcome to PWR! Moves + Strength!

    We will still do most of our basic PWR! Moves plus some of our variations in our typical positions (sitting, stand...

  • 1-7-21 PWR Moves - Tranquil Thursdays

    We love our PWR! Moves! This class focuses on amplitude training (moving BIG), flexibility, mobility, and some special things depending on what day of the week it is!

    General plan for the class: We start in sitting, the move up into standing then down on the floor! Each position is very importan...

  • 1-8-21 PWR Moves - Friday Flows!

    We love our PWR! Moves! This class focuses on amplitude training (moving BIG), flexibility, mobility, and some special things depending on what day of the week it is!

    General plan for the class: We start in sitting, the move up into standing then down on the floor! Each position is very importan...

  • 1-9-21 PWR Moves - Stretchy Saturday!

    We love our PWR! Moves! This class focuses on amplitude training (moving BIG), flexibility, mobility, and some special things depending on what day of the week it is!

    General plan for the class: We start in sitting, the move up into standing then down on the floor! Each position is very importan...

  • 1-4-21 HIIT

    HIIT = High Intensity Interval Training!

    General Plan for these classes: We do a warm up, then 2 rounds of our high intensity and skilled rotations, then a cool down!

    Remember, safety first! Modify activities as needed! Use support for anything in standing as needed, use the chair to get up and...

  • 1-7-21 HIIT

    HIIT = High Intensity Interval Training!

    General Plan for these classes: We do a warm up, then 2 rounds of our high intensity and skilled rotations, then a cool down!

    Remember, safety first! Modify activities as needed! Use support for anything in standing as needed, use the chair to get up and...

  • 1-14-21 HIIT

    HIIT = High Intensity Interval Training!

    General Plan for these classes: We do a warm up, then 2 rounds of our high intensity and skilled rotations, then a cool down!

    Remember, safety first! Modify activities as needed! Use support for anything in standing as needed, use the chair to get up and...

  • 1-5-21 Boxing

    Hey Fighters!

    We are working on different combos and high intensity exercises today! Such a great workout!! Enjoy!!

    Remember to watch the introduction video prior to this class if you do not have experience with boxing to familiarize yourself with the names and forms of the punches. This class ...

  • 1-8-21 Boxing

    Hey Fighters!

    We are working on different combos and high intensity exercises today! Such a great workout!! Enjoy!!

    Remember to watch the introduction video prior to this class if you do not have experience with boxing to familiarize yourself with the names and forms of the punches. This class ...

  • 1-12-21 Boxing

    Hey Fighters!

    We are working on different combos and high intensity exercises today! Such a great workout!! Enjoy!!

    Remember to watch the introduction video prior to this class if you do not have experience with boxing to familiarize yourself with the names and forms of the punches. This class ...

  • 1-4-21 Cardio -- 40 Minutes with Intervals!

    Welcome to Cardio class where we work on getting our heart rates up, out of breath and a little sweaty!

    Our workouts are approximately 5 minutes of warm up and cool down and 30 minutes of high intensity.

    We are mixing it up and doing different intervals each class! Try this one and see what yo...

  • 1-6-21 Cardio -- 40 Minutes with Intervals!

    Welcome to Cardio class where we work on getting our heart rates up, out of breath and a little sweaty!

    Our workouts are approximately 5 minutes of warm up and cool down and 30 minutes of high intensity.

    We are mixing it up and doing different intervals each class! Try this one and see what yo...

  • 1-8-21 Cardio -- 40 Minutes with Intervals

    Welcome to Cardio class where we work on getting our heart rates up, out of breath and a little sweaty!

    Our workouts are approximately 5 minutes of warm up and cool down and 30 minutes of high intensity.

    We are mixing it up and doing different intervals each class! Try this one and see what yo...

  • 1-11-21 Cardio -- 40 Minutes with Intervals!

    Welcome to Cardio class where we work on getting our heart rates up, out of breath and a little sweaty!

    Our workouts are approximately 5 minutes of warm up and cool down and 30 minutes of high intensity.

    We are mixing it up and doing different intervals each class! Try this one and see what yo...