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Your Ideal Exercise Plan

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R Introductions by RJ Rajan Mod · over 1 year ago over 1 year ago · 213 views · 6 replies	6 Replies
R Diet by RJ Rajan Mod · over 1 year ago over 1 year ago · 242 views · 1 reply	1 Reply
R Try New Things by RJ Rajan Mod · about 2 years ago 2 years ago · 185 views · 0 replies
R Duration & Frequency of Exercise by RJ Rajan Mod · about 2 years ago 2 years ago · 212 views · 0 replies
R Intensity of Exercise by RJ Rajan Mod · about 2 years ago 2 years ago · 160 views · 0 replies
R Types of Exercise by RJ Rajan Mod · about 2 years ago 2 years ago · 138 views · 0 replies
R Individual PT + Exercise by RJ Rajan Mod · about 2 years ago 2 years ago · 148 views · 0 replies
R Objective Measurements by RJ Rajan Mod · about 2 years ago 2 years ago · 148 views · 0 replies
R Set Goals by RJ Rajan Mod · about 2 years ago 2 years ago · 131 views · 0 replies
R Optimal Medication by RJ Rajan Mod · about 2 years ago 2 years ago · 147 views · 0 replies
R Be Proactive by RJ Rajan Mod · about 2 years ago 2 years ago · 134 views · 0 replies
R Believe You Can Get Better by RJ Rajan Mod · about 2 years ago 2 years ago · 207 views · 0 replies

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