PWR! Moves Sitting & Standing Class Package!

PWR! Moves Sitting & Standing Class Package!

Here are some of our favorite PWR! Moves classes in the sitting and standing positions!

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PWR! Moves Sitting & Standing Class Package!

12 Videos

  • 11-2-20 Seated and Standing

    In this mini class we included the seated and standing portion of our daily PWR! Moves class. These are both is a great position to work on all many key skills like posture, balance, and strength.

    Remember - modify as needed. Don't do anything that doesn't feel safe. Use support as needed for ba...

  • 11-6-20 Seated and Standing

    In this mini class we included the seated and standing portion of our daily PWR! Moves class. These are both is a great position to work on all many key skills like posture, balance, and strength.

    Remember - modify as needed. Don't do anything that doesn't feel safe. Use support as needed for ba...

  • 11-9-20 Seated and Standing

    In this mini class we included the seated and standing portion of our daily PWR! Moves class. These are both is a great position to work on all many key skills like posture, balance, and strength.

    Remember - modify as needed. Don't do anything that doesn't feel safe. Use support as needed for ba...

  • 11-13-20 Seated and Standing

    In this mini class we included the seated and standing portion of our daily PWR! Moves class. These are both is a great position to work on all many key skills like posture, balance, and strength.

    Remember - modify as needed. Don't do anything that doesn't feel safe. Use support as needed for ba...

  • 11-16-20 Seated and Standing

  • 11-20-20 Seated and Standing

    In this mini class we included the seated and standing portion of our daily PWR! Moves class. These are both is a great position to work on all many key skills like posture, balance, and strength.

    Remember - modify as needed. Don't do anything that doesn't feel safe. Use support as needed for ba...

  • 11-23-20 Seated and Standing

    In this mini class we included the seated and standing portion of our daily PWR! Moves class. These are both is a great position to work on all many key skills like posture, balance, and strength.

    Remember - modify as needed. Don't do anything that doesn't feel safe. Use support as needed for ba...

  • 11-27-20 Seated and Standing

    In this mini class we included the seated and standing portion of our daily PWR! Moves class. These are both is a great position to work on all many key skills like posture, balance, and strength.

    Remember - modify as needed. Don't do anything that doesn't feel safe. Use support as needed for ba...

  • 11-30-20 Seated and Standing

  • 12-1-20 Seated and Standing

  • 12-7-20 Seated and Standing

  • 12-8-20 Seated and Standing