• Rogue in Motion

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    Exercise is Medicine for people with Parkinson's!

    What type of exercise you do, and what you do matters!

    Some types of exercise are more helpful than others!

    We have taken the research, our experience, and feedback from clients to put together a comprehensive program to help you move and fe...

  • PWR! Moves Package - August 2020

    12 videos  |   Buy $24.99

    If you like the PWR! Moves you will enjoy all these classes which originally aired in July 2020!!

  • Boxing Class Package - August 2020

    12 videos  |   Buy $24.99

    Boxing is a great workout for people with Parkinson's!

    Our classes include a warm up.
    Then the high intensity portion includes boxing combinations mixed with agility and other exercises to increase your heart rate! We make sure to include some core strengthening and then we cool down.

    It's a gr...

  • High Intensity Interval Class Package - Aug 2020

    12 videos  |   Buy $24.99

    Our High Intensity Interval Classes are the perfect combo of aerobic exercise + skill based training! This is what the research shows to be beneficial and our class members say these are some of the most challenging classes they have tried!

  • Cardio Class with Equipment! August 2020

    9 videos  |   Buy $24.99

    Do you have a piece of equipment at home that is collecting dust or serving as a convenient place to put your clothes?

    Aerobic exercise is one of the most researched and important types of exercise for people with Parkinson's. Join us for great workouts incorporating intervals to keep things in...

  • PWR! Moves Package - July 2020

    24 videos  |   Buy $49.99

    If you are interested in a one time purchase to have access to some amazing PWR! Moves classes that you can use anytime! This package is for you! These are some of our favorite classes from July 2020!

  • PWR! Moves Package - June 2020

    12 videos  |   Buy $24.99

    If you are interested in a one time purchase to have access to some amazing PWR! Moves classes that you can use anytime! This package is for you!

  • High Intensity Interval Class Package - June 2020

    11 videos  |   Buy $24.99

    We have taken some of our favorite HIIT Classes and put them into a package for you! With the intro and 10 full length classes, you can challenge yourself and have fun while doing it! Warning: these classes have been shown to help people get better, don't buy unless you are ok with that!

  • Boxing Class Package - June 2020

    12 videos  |   Buy $24.99

    Boxing is a great workout for people with Parkinson's!

    Our classes include a warm up.
    Then the high intensity portion includes boxing combinations mixed with agility and other exercises to increase your heart rate! We make sure to include some core strengthening and then we cool down.

    It's a gr...

  • Seated Exercise Class Package - May + June 2020

    21 videos  |   Buy $24.99

    Hey!

    We understand that for some individuals the seated exercise classes are the best! So we wanted to put together a package filled with fun classes for you to use!

    Our seated classes do sometimes have some standing activities mixed in, feel free to use support or skip those if they aren't rig...