The online extension to our wellness program for people with Parkinson's. After over 9 years of teaching Parkinson's specific exercise classes, we are excited to to bring these classes online to increase access to the global Parkinson's community.
Our classes are designed based on the latest research principles, our clinical experience, and feedback from the hundreds of individuals with Parkinson's who have participated in our classes.
Our High Intensity Interval Classes are the perfect combo of aerobic exercise + skill based training! This is what the research shows to be beneficial and our class members say these are some of the most challenging classes they have tried!