10-23-20 Floor Based
Floor Based Exercises • 20m
Up Next in Floor Based Exercises
-
4-27-20 Floor Based
This is the floor portion of our daily PWR! Moves class, it is probably THE BEST PART!!!! Floor work is maybe our favorite, because it is a safe place to do challenging exercises, and for many, it is different than what you otherwise for exercise! It is super functional and we can work on all sor...
-
10-26-20 Floor Based
This is the floor portion of our daily PWR! Moves class, it is probably THE BEST PART!!!!
Floor work is maybe our favorite, because it is a safe place to do challenging exercises, and for many, it is different than what you otherwise for exercise! It is super functional and we can work on all s...
-
12-21-20 Floor Based
This is the floor portion of our daily PWR! Moves class, it is probably THE BEST PART!!!!
Floor work is maybe our favorite, because it is a safe place to do challenging exercises, and for many, it is different than what you otherwise for exercise! It is super functional and we can work on all s...